docs: sync consolidation and session starter

docs/consolidation/pieces/PIECES_SYNC_LATEST.md

@@ -0,0 +1,25 @@
+# Pieces Sync Report
+
+Generated: 2026-02-16 10:20:43 UTC
+
+- pieces_extensions_count: 1
+- pieces_data_dirs_count: 0
+- pieces_process_count: 2
+- api_probe_ok: 0/0
+
+## Extensions
+
+- /Users/apple/.cursor/extensions/meshintelligenttechnologiesinc.pieces-vscode-3.0.1-universal
+
+## Data Dirs
+
+- no pieces data directories found
+
+## Processes
+
+- 54969 /Applications/Pieces OS.app/Contents/MacOS/Pieces OS
+- 55184 /Applications/Pieces.app/Contents/MacOS/Pieces
+
+## API Probes
+
+- no api probe ports supplied

docs/consolidation/pieces/pieces_index_latest.csv

@@ -0,0 +1,4 @@
+kind,path_or_process
+extension,"/Users/apple/.cursor/extensions/meshintelligenttechnologiesinc.pieces-vscode-3.0.1-universal"
+process,"54969 /Applications/Pieces OS.app/Contents/MacOS/Pieces OS"
+process,"55184 /Applications/Pieces.app/Contents/MacOS/Pieces"